Aids

Interdental brush

Evidence: Medium Aids Reading time: approx. 5 min. Reviewed: 10.08.2026 · KEERN Editorial Team

An interdental brush is a small brush for cleaning the space between teeth, sized by its passage hole diameter (PHD) according to ISO 16409. Correct sizing is central to effectiveness and comfort: too small cleans insufficiently, too large can irritate the gums. Color coding is not standardized between manufacturers.

Definition

An interdental brush is a small brush for cleaning the interdental space (the gap between two teeth that a regular toothbrush barely reaches). Unlike floss, which draws through the space in a line, an interdental brush conforms three-dimensionally to the shape of the gap and can reach concave or irregular surfaces as a result.

This is exactly where dental biofilm can accumulate especially easily. Left insufficiently controlled, this plaque can favor gingivitis: the interdental brush addresses exactly this spot.

Interdental brushes are classified by passage hole diameter (PHD): a standardized measure describing the smallest passage hole through which an interdental brush can pass under defined test conditions, per ISO 16409.

In short

With interdental brushes, correct sizing is one of the main determinants of effective and comfortable cleaning. A brush that is too small does not clean adequately, because it fails to fill the space. A brush that is too large has to be forced in and can irritate the gums and interdental papilla in the process. Different interdental spaces within the same mouth often require different brush sizes.

A common misconception

Many people assume color codes are comparable across manufacturers, that ‘red’ means the same size no matter the brand. That is not the case: while many manufacturers use similar color schemes, there is no binding, manufacturer-independent color standard. When switching brands, choose size by the stated PHD or millimeter measurement, not by color alone.

Finding the right size

The right size can differ within the same mouth. Different interdental spaces often require different brush sizes.

  • The brush should insert without noticeable resistance, while still making perceptible contact with both tooth surfaces
  • Pain or marked resistance on insertion may indicate that the brush is too large or that the insertion angle is incorrect
  • Bleeding can also reflect existing gingival inflammation and does not by itself establish that the brush size is too large
  • Sliding through with no contact at all suggests a size that is too small
  • A measurement and recommendation from a dental practice is the most reliable way to find the right size

How to use it

  • Insert the brush gently and guide it through the interdental space without forcing it
  • Move it back and forth according to the product instructions and the technique demonstrated by the dental practice
  • Regular use, often once daily, is recommended for many people; timing and frequency can be adapted to individual needs and professional guidance

Key takeaways

  • Interdental brushes clean three-dimensionally and can reach irregularly shaped spaces
  • Correct sizing is one of the main determinants of effective, comfortable cleaning: different spaces in the same mouth often need different sizes
  • Color codes are not standardized between manufacturers: go by the millimeter measurement when switching brands, not the color
  • Pain or marked resistance on insertion may point to a brush that is too large; bleeding alone does not, since it can also reflect existing gum inflammation
  • A dental measurement gives the most reliable size recommendation

Frequently Asked Questions

Which is better: floss or an interdental brush?

It depends on the size of the space. For tight contact points, floss is often more practical. For larger or more open interdental spaces, interdental brushes may be more suitable. Comparative studies also suggest a possible advantage over floss for gingivitis specifically, though the certainty of this evidence is low to very low.

How do I find the right size?

Most reliably through measurement and a recommendation from a dental practice. As a rule of thumb, the brush should make noticeable contact without requiring force or causing pain on insertion.

Why do I need several sizes?

Because interdental spaces within the same mouth often vary. Different spaces frequently call for different brush sizes.

Can I rely on color when switching brands?

Not fully. Color codes are not consistently standardized between manufacturers. The millimeter or PHD measurement stated on the packaging is more reliable.

Can an interdental brush damage the gums?

With the correct size and technique, the risk is low. A brush that is too large or forced into place with an incorrect angle can irritate or injure the gums and interdental papilla. Bleeding on its own does not necessarily mean the brush is too large; it can also reflect existing gum inflammation, which itself is a reason for dental evaluation.

How often should I use an interdental brush?

Regular use, often once daily, is recommended for many people. Timing and frequency can be adapted to individual needs and professional guidance.

KEERN Perspective

The interdental brush shows that a good tool alone is not enough: the right size is what makes the difference. Recommending a product without pointing to individual fit falls short.

Professional sizing and instruction are particularly useful when someone is starting interdental care or when different spaces require different sizes.

Professional perspective

Clinical relevance

  • Individual size determination as the central precondition for effectiveness and tissue tolerance
  • Patient education on the absence of a manufacturer-independent color standard
  • Instruction on insertion angle and force to avoid tissue trauma
  • Accounting for multiple sizes per dentition given variable interdental space geometry
  • Motivating patients toward regular interdental care as a core part of practice work

Sizing: PHD and ISO 16409

Sekundo and Staehle (2020) examined 2,320 interdental brush samples from 24 manufacturers for their passage hole diameter (PHD) under ISO 16409:2016. PHD determination proved to be a reproducible classification instrument with excellent inter- and intra-rater reliability (ICC ≥ 0.973), though variability increased for larger brushes. The commercial range spanned a PHD of 0.6 to 5.2 mm, with 90 percent of products at a PHD of ≤ 2.0 mm. Only 33 percent of manufacturers stated the ISO size, and only 25 percent the exact PHD value, an inconsistent labeling practice that complicates product selection for patients.

Color coding: no manufacturer-independent standard

Turner (2022) notes in the British Dental Journal that color coding of interdental brushes can denote different diameters depending on manufacturer. Patients who reorder, for instance online, based on color alone rather than brand and millimeter measurement risk purchasing an ill-fitting size. A recommendation should therefore always include the specific manufacturer's exact diameter or ISO size, not color alone.

Insertion forces and tissue protection

In the same in vitro study, Sekundo and Staehle (2020) measured insertion forces averaging 1.58 N (SD 1.27 N) for cylindrical and conical brushes, and 2.31 N (SD 0.81 N) for waist-shaped designs, values classified as predominantly moderate and therefore an unlikely cause of periodontal trauma on their own. The authors caution, however, that in vitro forces do not permit direct conclusions about clinical trauma outcomes, and corresponding in vivo studies are still lacking.

Efficacy evidence

A 2019 Cochrane review (Worthington et al.), incorporating and expanding earlier reviews on flossing and interdental brushing, evaluated 35 studies with 3,929 adult participants. It found that using floss or interdental brushes in addition to toothbrushing may reduce gingivitis, plaque, or both, more than toothbrushing alone, and that interdental brushes may be more effective than floss for gingivitis specifically, though evidence for plaque was inconsistent. The certainty of this evidence was rated low to very low throughout, and the review's authors note that observed effect sizes may not be clinically important; most trials were short-term, and participants generally had low baseline gingival inflammation.

What current evidence does not show

  • No in vivo studies directly linking measured insertion forces to clinical trauma outcomes such as papilla compression or recession
  • No binding, manufacturer-independent color standard, despite widespread de facto use of similar color schemes
  • Limited evidence on the superiority of specific brush shapes (cylindrical, conical, waist-shaped) for plaque removal
  • No high-certainty evidence establishing interdental brushes as more effective than floss across all measured outcomes; the low- to very low-certainty advantage found is specific to gingivitis

Evidence summary

What current evidence supports

  • The PHD classification system under ISO 16409 is a reproducible, internationally standardized sizing method with excellent inter- and intra-rater reliability (Sekundo & Staehle, 2020)
  • Color coding is not standardized across manufacturers, a labeling gap confirmed by both the Sekundo and Staehle product survey and Turner's commentary
  • Using interdental brushes in addition to toothbrushing may reduce gingivitis and plaque more than toothbrushing alone, and interdental brushes may be more effective than floss for gingivitis specifically (Worthington et al., 2019), though the certainty of this evidence is low to very low
  • Measured insertion forces for standard interdental brush designs are generally moderate, though this does not directly establish clinical safety without in vivo confirmation

Why this matters

Because effectiveness depends so heavily on correct sizing, and because sizing systems and color codes are not standardized across manufacturers, patient guidance needs to go beyond simply recommending an interdental brush: it needs to include a specific size, ideally verified through professional measurement, especially given that switching brands by color alone risks an ill-fitting size.

What remains uncertain

  • Whether specific brush shapes offer a meaningful clinical advantage in plaque removal, given limited comparative evidence
  • How in vitro insertion force measurements translate into real-world tissue trauma risk, absent in vivo studies
  • The magnitude of interdental brushes' advantage over floss for gingivitis in larger, longer-term, higher-certainty trials

Sekundo, Staehle (2020): Mapping the Product Range of Interdental Brushes: Sizes, Shapes, and Forces. Oral Health & Preventive Dentistry, 18(2), 343-354. Examination of 2,320 product samples; establishes PHD under ISO 16409 as a reproducible classification instrument and analyzes insertion forces in vitro.

Turner (2022): Interdental brushes and ISO standards. British Dental Journal, 232, 761-762. Commentary; problematizes the absence of a manufacturer-independent color standard and its consequences for patient counseling.

Worthington, MacDonald, Poklepovic Pericic, Sambunjak, Johnson, Imai, Clarkson (2019): Home use of interdental cleaning devices, in addition to toothbrushing, for preventing and controlling periodontal diseases and dental caries. Cochrane Database of Systematic Reviews, 2019(4), CD012018. Incorporates and supersedes the earlier, since-withdrawn interdental brushing review (Poklepovic Pericic et al., 2013); 35 studies, 3,929 adult participants; low to very low certainty evidence throughout.

The KEERN Lexicon provides evidence-based educational information about oral health. It is intended to support, not replace, individual advice from a dentist, physician, or pharmacist. Diagnosis and treatment decisions should always be based on a personal clinical assessment.